I’m serious! Do it please.

It suppresses the release of cortisol and boosts the release of oxytocin and serotonin in your body.

Those hormonal changes lower one’s stress levels significantly and keep one vivacious, active and tension free (To a considerable extent).

And, one does not have to have a reason to do it. You can do it anytime, anywhere for no reason at all. Ergo, do yourself a favour and just smile as much as you can, every day, and every hour. Don’t wait for a reason. Just do it.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s