Smile.
I’m serious! Do it please.
It suppresses the release of cortisol and boosts the release of oxytocin and serotonin in your body.
Those hormonal changes lower one’s stress levels significantly and keep one vivacious, active and tension free (To a considerable extent).
And, one does not have to have a reason to do it. You can do it anytime, anywhere for no reason at all. Ergo, do yourself a favour and just smile as much as you can, every day, and every hour. Don’t wait for a reason. Just do it.
Bliss!
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Published by Shilanjan
I have super powers. I am a man with a purpose. A man who is set to create a legacy for posterity. I have the purpose to spread love and efface hatred from as many lives as possible. I'm Jayant Shilanjan Mundhra and I am making a difference in today’s world!
I live to make sure that I make every iota of my life amount to something special and worthwhile. And, I know that I'll make it happen. And, that’s my philosophy of life.
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